Goodbye Tired Excuses

Hello Strength + Agility

Offering one-on-one, small group and virtual training — I’ll work along side you in any setting to set and smash your fitness goals.

Personal Training

Virtual Training

Group Classes

Are You Ready to Sweat?

My goal is to improve your health + well being not through worn-out fitness slogans and quick fixes, but through custom workouts + intentional personal training.

1-on-1 Personal Training

Kettlebells

Weight Loss

Virtual Training

I am all about pushing my clients to get off of the treadmill + elliptical and onto a track, a hill, or set of stairs. Let’s hop off the machines and pick-up a medicine ball, set of battle ropes, or Kettlebell.

Those Are My Goals. What Are Yours?

Ready? Set…

No matter what stage of the game you’re in (weight-loss, maintenance, or building muscle) or how big or little your goals are, I am armed with the tools and guidance you need to meet your goals.

About Me

I’m the Queen of 30 Minute Excuse-Proof + Cardio Sculpt Workouts

My specialty is showing my clients the fun side to personal training and getting healthy. I’ll show you that you don’t necessarily need a gym or any equipment to get in shape. I also carry that theory throughout both my Virtual Training and classes. You can often find me leading my clients and classes on a track, tackling a hill, working out at the park, FaceTiming my virtual clients, or in the gym in St. Paul.

Testimonials

You Want to Be Healthy. And I Want to Help You.

“Molly is truly a special individual, friend and personal trainer. Her passion for fitness and healthy living, sincerity and sense of humor make her far more valuable than she will likely ever know. She genuinely cares about her clients and their happiness and well-being.Molly has helped me retrain my body and mind to be more fitness focused- she has helped set and achieve goals. Her workouts are always different, challenging and rewarding. She helps you push yourself farther than you ever thought possible and won’t let you give up on yourself. Molly fully embraces what and who a personal trainer should be.”

Brandi

“Thank you for the workout guidance! I typically fail miserably at working out while traveling and the hotel here doesn't have a gym and the sun doesn't rise until after 8:30 am making it difficult to run outside. BUT I managed to do a HIIT workout this morning in my teeny tiny hotel room since I was up at 4:30 with jet lag. Hooray!”

Jessi

Virtual Training Client

“I just wanted to share that on Saturday my husband and I did workout #3 together. We both felt happy and energetic after! We kept saying, why don't we do this every day?....”

Emily

Virtual Training Client

“Wow that was tough! I know when I’ve done workouts on my own before this I wasn’t pushing it like this ! I never would work out after working 12 hrs because I was just too tired! I did this at home and have never done so many sit ups EVER! It took me almost 40 min! But I’m old Keep up the good work girls!”

Kathy

Virtual Training Client

“I loved Molly’s workout #4 yesterday. Perfect for the late afternoon energy slump. I felt really energized.”

Nicole

Virtual Training Client

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Contact Me

1025 Selby Avenue
Saint Paul, Minnesota 55102
mollydfitness@gmail.com
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